Blog | Lighthaus Coaching

Gratitude might be the answer you've been looking for

As a society we are pretty obsessed with the idea of happiness and it fills a lot of our thought, conversation and attention. We talk...

Harnessing the Energy of the Lions Gate Portal

Today, 8.8.22, marks the peak of the "Lions Gate Portal," a time of great significance in cosmology, astrology and numerology. During...

Cultivating Community

I've always been motivated to build relationships and communities. Since childhood I've loved meeting new people and being part of...

Building Up Boundaries

As a highly sensitive person, an empath and the product of a first generation parent I've often struggled with my own boundaries in...

The Wisdom of the Wrathful Person

A note on the power and perversions of anger and how you can understand it in yourself. Have you ever responded to upsetting news with...

Celebrating the Summer Solstice

Happy Summer Solstice! While it may seem like summer is well under way, the Summer Solstice signifies the official start of Summer in the...

Wait, What's a Life Coach?

Let's demystify the term life coaching. When I tell people that I'm a life coach I often get follow up questions and sometimes even a...

Overcoming Your Inner Imposter

How to find freedom from the voice in your head telling you that you don't belong. Have you ever started something new and thought to...